Pilates Instructor
Kalyssa completed her instructor training course at Pilates Collective SLO, and apprenticed under Alyssa at Sol in 2025. Growing up playing competitive soccer, Kalyssa has always loved challenging and team workouts, leading to her curated love for Pilates. After discovering Sol, Kalyssa instantly knew she wanted to be a part of the studio's community as it aligned perfectly with her values and instructor goals. Outside of teaching, you can find her at the beach or Whole Foods, trying new coffee shops, or taking a class with you!
1. What is your go-to coffee order?
i'm more of a matcha girl but same order w/ lattes- iced almond milk latte w cinnamon
2. What are one/two daily habits that you think everyone should do?
make your bed and go outside for a walk!
3. What is your guilty pleasure?
playing the new york times games every day
