About Ella:

Ella is a certified mat Pilates instructor who obtained her certification through Sol's teacher training under Alyssa. Growing up playing multiple sports, she has always had a love for staying active and moving her body. After attending Sol Pilates for the first time in 2022, she fell in love with the practice and how it aligned with her beliefs on the importance of mental health and regulating the nervous system. Ella recently graduated from college and hopes to continue in the wellness and fitness space! She believes in the importance of finding a practice with physical and mental benefits, while also recognizing the privilege of being able to move one's body. When she's not in the studio, you can find her at the beach, a local farmers market, or watching live music!

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Q&A:

1. What is your go-to coffee order?

I'm more of an iced matcha latte or chai girl!

2. What are one/two daily habits that you think everyone should do?

Get outside!! Whether it's a quick walk or just standing in the sun! & journal/brain dump at the end of your day

3. What is your guilty pleasure?

Feeling the need to get a matcha or sweet treat every time i'm out and about lol