About Ava:

Ava is a student mat Pilates instructor who obtained her certification through Sol's teacher training under Alyssa in Spring 2025. Growing up playing competitive soccer, she has always had a passion for group fitness, eventually leading to a love for Pilates. Outside of the studio, Ava is a Cal Poly student studying kinesiology and applying her passion for human anatomy and biomechanics to her practice. When not at the studio, you can find her at the beach or on a walk!

Q&A:

1. What is your go-to coffee order?

For coffee, a vanilla latte but generally a huge matcha girl!!

2. What are one/two daily habits that you think everyone should do?

Make your bed and go on a walk

3. What is your guilty pleasure?

sweat treats!!